Lactigol Granules 180 g is a laxative used to relieve constipation and promote regular bowel movements. It contains two active ingredients:
Lactitol Monohydrate (10 g per 15 g granules): an osmotic laxative that works by drawing water into the intestines, softening stools, and facilitating easier passage.
Ispaghula Husk (3.5 g per 15 g granules): a bulk-forming natural fiber that absorbs water in the intestines, increasing stool volume and softness, which helps stimulate bowel movements.
Together, these ingredients help alleviate symptoms of constipation by softening stool and improving bowel regularity. Lactigol Granules are typically taken orally by mixing 15 g of granules with 200-240 ml of water or milk, then consumed immediately. It is usually taken once or twice daily, preferably with meals, or as directed by a healthcare provider.
Common side effects can include abdominal cramps, bloating, flatulence, and mild stomach discomfort, which generally subside over time. Adequate hydration and a fiber-rich diet are recommended to maximize the effectiveness of the treatment. Prolonged use beyond one week should be under medical supervision to avoid dependency. It is important to inform the doctor if pregnant, breastfeeding, or having bowel obstructions or other severe gastrointestinal conditions.
In summary, Lactigol Granules 180 g provide effective relief from constipation by combining an osmotic laxative and natural fiber to soften stools and support regular bowel movements.




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